Adjustable weight training bench BH-ALA-S624N

Adjustable back pad and seat allows to get different levels of exercise to situate your neck, lumbar, and spine proper alignment. The ergonomically designed structure helps you secures body firmly and reducing muscle fatigue during workout. Regardless you are amateurs, beginners, athletes or bodybuilders, the ALEX Adjustable Bench is reliable and perfect to achieve your training goals. Country of Original - China Material - Steel, PU Leather, Foam Color - Black Dimension - Flat Size: 149*60*45 cm / Adjustable Size: 149*60*126 cm FEATURES +It can be an incline bench and a flat bench. +Heavy duty steel construction. +Sweat and moisture resistant padding. +7 backrest positions and 2 sitting positions. +Multi-functional machine stretching, abs and leg workout, push up and back sit up. +Simple assembly needed. Exercises: Bench Press Bench Dips Incline Press Decline Press Sit Ups Push Ups Leg Raises Dumbbell Row Military Press Crunches Triceps Extension Bicep Curls