Round balance cushion

The BOSU® Home Balance Trainer is the perfect choice for working on balance, strength and flexibility training, as well as delivering a killer cardio workout that’s fun. The BOSU® Home Balance Trainer challenges the entire body with integrated, multi-joint movements requiring muscle groups to simultaneously work together. The BOSU® Home Balance Trainer is designed for the casual home user. Ideal for basic balance training, core workouts, cardio or full-body workouts. It is designed with six non-slip feet and meant to withstand normal everyday home-usage. Wallchart & 2 downloadable BOSU® workouts. 2 Free DVD Downloads Free Downloadable Wall Chart Enhanced Movement Capabilities Tone & Strengthen Improve Balance & Agility Improve Flexibility Next Level Functional Training Made in the USA Phthalate Free Specifications Latex-free, burst-resistant material Home use only 6 rubberized feet Holds up to 136 kg (300 lbs.) Weight: 9 kg (13 lbs.) Diameter: 65 cm Height: 25.4 cm (10”) when fully inflated Includes hand pump and owner’s manual Find Japanese owner's manual here