Round balance cushion XL

The BOSU® Balance Pod XL allow you to get a total body workout as you simultaneously improve your balance, coordination, and agility. By working the upper and lower body, you’ll also be developing core strength and stability, which is important for overall good health and fitness. You can use the balance pod with the flat side down for a more stable base or with the dome side down for more balance challenge. The raised rings provide grip and comfort for the hands and feet. Incorporate the BOSU® Balance Pod XL with a BOSU® Ballast® Ball or any BOSU® Balance Trainer. ONE XL POD INCLUDED DEVELOPS TOTAL BODY MUSCULAR ENDURANCE STRENGTH & FLEXIBILITY IMPROVES DYNAMIC BALANCE & AGILITY BUILDS CORE STRENGTH & STABILITY ENHANCES BODY AWARENESS & COORDINATION TEXTURED BOTTOM TO PREVENT SLIDING WEIGHT CAPACITY: 300 LBS MADE IN THE USA PHTHALATE FREE Needle pump may be required Diameter: 10"