Numerous scientific studies show that postural alterations are a risk factor in Musculoskeletal Disorders (MSDs).
Among them, back pain and spinal disorders are the main causes of limited ability to perform daily activities, and are closely related to reduced productivity and absence from work. They are also associated with an increased risk of long-term disability and chronic diseases.
The European Agency for Safety and Health at Work estimates that 24.7% of workers are absent from work due to MSDs.
Several studies show that sitting or standing for long periods of time in incorrect positions can cause back conditions such as thoracic hypercophosis, lumbar lordosis, and rounded shoulders, thus increasing the risk of back pain and lower back discomfort. To prevent such disorders, it is important to maintain correct posture and practice specific exercises for the back and the abdominals.