Pelvic trainer

smartphone-based

Take charge of your pelvic floor with expert-designed care from home. Perfect your technique and build strength to avoid symptoms of pelvic floor dysfunction. What is Elvie Trainer used for? Pelvic floor problems are surprisingly common, affecting 1 in 3 women and up to 80% of expectant and new mums. The solution? Pelvic floor training. Elvie Trainer is an expert-designed device that measures pelvic floor contractions, cutting the guesswork out of your workout. Connect to a gamified app to visualise and perfect your technique. Why use a pelvic floor trainer? Stops your leaks, not your day™ Nothing beats leak-free confidence. And with just five minutes of training a day, three times a week, you can improve your pelvic floor strength in just four weeks, to do what you love—with complete control. Boost postnatal recovery Focus on your postpartum care to get back to feeling more like yourself. Quick enough to fit into your busy schedule, you can speed up postnatal recovery with ease. Confidence never felt so good. Research shows that a stronger pelvic floor improves your mental well-being. And if that doesn’t make your confidence soar, maybe stronger, longer-lasting orgasms will. Yes. Yes. YES. Help avoid symptoms of prolapse A weak core can cause pelvic organ prolapse. Regular Kegel training is the best way to strengthen those muscles and support your pelvic organs.