It allows you to engage the muscle groups of the arms, pectorals and back.
3 modes of use:
As Chest machine, as Row machine, in Dual Mode (push & pull)
It is possible to work in “push & pull” mode. The system can work either as a forward pushing device (such as a “chest machine”) or as a chest pulling device (such as a “row machine”). It is possible to push and pull by involving the pectoral muscles in pushing and the lats in pulling.