Training: Foam massage roller 30cm medium hardness Ø 15cm is the perfect fitness equipment for your self-massages. This roller can be used as a muscle warm-up or after a workout to relax your muscles and increase your recovery capacity. It also helps to promote blood circulation, reduce pain, activate your deep tissues and improve your flexibility.
Features: This foam massage roller allows you to use your own precisely controlled body weight to stimulate and relax all muscles.
Safety: Its smooth, medium-hard foam is designed for a deep and more comfortable massage. The massage roller is large enough to massage the entire body and light enough to be carried easily.