Workout: The foam ab cushion offers you an opportunity to work your abs with more comfort and stability. Isolate your lower abs, upper abs and obliques while protecting your lower back. The Ab Mat is a very popular product for a complete workout of the abdominal chain. The abdominals can be worked in series at the end of the training. We recommend varying your abdominal exercises.
Features: When practicing abdominal muscles, it is common for the lower back to become hollow during the lowering and raising movements. This can lead to pain and even lower back pain. This is why this cushion is essential to prevent this type of discomfort thanks to its adapted ergonomics. The abdominal exercise mat is lightweight. You can take it with you for your outdoor training.
Safety: This ab cushion is made of quality solid foam. The foam will keep its shape even after years of training. The Ab mat made of foam does not slip during the sequence of repetitions. One size fits all.