The Good Boost land app creates personalised sessions in community venues.
Sessions typically last between 10-30 minutes and can be adapted based on your preferences and equipment.
Individually-tailored exercises sessions powered by award winning artificial intelligence
Co-designed app to be straightforward to use and navigate
Set your preferences to exercise in positions that you’re comfortable with
Track your improvements over time with our heath & wellbeing measures
Evidence-based therapy sessions that reduce pain and improve mobility