Shoulder press gym station

lat pulldownrehabilitation

Deltoid, Triceps brachii, Biceps brachii Suitable for circuit training Streamlined shape & ergonomic design Trains the shoulders & upper arms Description Training tool to enhance muscle strength, increase health and improve physical shape. Specially designed for elderly users. Hydraulic cylinder resistance for softer & smoother operation. 6-section adjustable resistance; train antagonists simultaneously using two-way resistance. Start position Sit on Shoulder Press/Lat Pull while keeping your back straight. Put your feet on the ground and grasp the handles. End position Extend your arms to maximum height and hold this position, then pull down. Keep your back straight during the entire exercise.