Back extension gym station

rehabilitation

Erector spinae group Suitable for circuit training Streamlined shape & ergonomic design Trains the lower back Description Training tool to enhance muscle strength, increase health and improve physical shape. Specially designed for elderly users. Hydraulic cylinder resistance for softer & smoother operation. 6-section adjustable resistance; train antagonists simultaneously using two-way resistance. Start position Sit on the Back Extension and keep your back straight. Cross your hands in front of your chest. End position Extend your body as far as possible. Hold this position, and then bend back to the starting position. Keep your back straight.