Shoulder presses can be difficult for some, due to the high starting weight on most machines. This machine’s low starting resistance and adjustable seat allow almost anyone to begin a shoulder exercise program. Unlike conventional machines that use iron, the A250 Military Press’ low‑inertia design gives you a smooth resistance. This can help protect joints and connective tissue from shock loading. The result is a workout unlike anything else on the market.
Features you won’t find in conventional machines
Bilateral movement to train muscle symmetry.
Cost‑effective way to provide strength training options.
Large digital display that shows resistance, sets, repetitions, and peak power.
Thumb buttons let you change resistance without changing position — even during exercise.
Fast, easy, and precise eccentric overloading.
Change resistance in increments as small as one pound.
Industry-leading lifespan and uptime for years of use.
Unique versatility; five ways to train instead of only one.
Fully adjustable to accommodate a wide range of users.
Thick base for added stability.
Why choose the A250 Military Press?
Lower risk of injury. Pain-free range of motion.
The A250 Military Press reduces resistance where you’re most vulnerable to injury. And the low inertia of our resistance system eliminates shock loading; sparing your joints and connective tissues from harmful forces.
Achieve your training goals faster
Our machines increase resistance where you’re stronger and decrease resistance where you’re weaker. This allows your muscles to work at their full potential through every point in the range of motion.
Keiser’s machines focus on efficiency.