IMPROVE YOUR HEALTH WALKING
THE BIACHECK PEDOMETER MOTIVATES YOU CLIENTS TO DO MORE EXERCISE
TO STAY HEALTHY IT IS RECOMMENDED TO WALK 30-60 MINUTES A DAY
A pedometer helps you to increase your calorie expenditure which in turn helps you to loose weight. Using an electronic microprocesor, it counts the steps taken whilst you walk. This small instrument is great for helping you keep fit and losing weight and is ideal for everyone: adults, children and the elderly. The digital display screen displays the number of steps taken, calories burnt and kilometros/miles walked. If you have set yourself a daily target, the information on screen becomes even more useful in helping you achieve your target and even going beyond your target. Request Information
¿WHY DO I NEED TO EXERCISE?
Medical studies show that using a pedometer improves your health and increases your calorie expenditure. Walking between 30 - 60 minutes a day has many health benefits:
Reduce the risk of a heart attack due to the reduction of cholesterol.
Reduce arterial blood pressure and diabetes type 2.
Prevents the reduction of bone density and osteoporosis.
Reduces your body fat.