Single-cable exercise pulley ISQUIO

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Rsp Isquio is another step in RSP to offer you specific tools that provide the solution to one of the most common muscle injuries in sports. Isquio is born to prevent injuries to the hamstring muscles by reproducing the same range of load generated by the athlete when running at high speed. The objective of this machine is to generate high accelerations of the leg that in the eccentric phase will have to brake in a coordinated and stable way with the great particularity that Isquio offers the maximum tension to the athlete (moment in which the rope is wound in the minimum radius of the axis) when the maximum extension of the knee is beeing reached. This increasing load that we generate by reducing the radius as we extend the knee and apply strength to stop the leg from moving, is intended to reproduce and work on the two most important factors of hamstring injuries. On the one hand to be able to train the stabilization of the hip avoiding its hyperextension in the final phase of the extended knee before reaching the floor and on the other hand improving the strenght of the flexor and extensor muscles of the knee and hip increasing the dynamic performance of the sportsman. This machine is very different to a traditional conical pulley in order to offer the opposite behaviour to that of a traditional machine by offering the maximum resistance in the eccentric-concentric transition (end of the braking phase and beginning of the recovery phase)