Gym station QS2

1. Stretching parts: anterior deltoid, pectoralis major, coracobrachialis, teres minor, posterior deltoid; 2. TCM Meridians: Foot Yangming Stomach Meridian, Hand Jueyin Pericardial Meridian, Foot Yangming Stomach Meridian, Foot Taiyin Spleen Meridian; 3. It can improve back pain, shoulder pain, shoulder joint and other symptoms. Indications ■ Suitable for stretching of shortened and contracted tissues, such as periarthritis of the shoulder and arthritis of various causes (rheumatoid arthritis, osteoarthritis, ankylosing spondylitis); ■ Prevent the formation of structural deformities such as weakening of muscle strength and shortening of corresponding tissues due to immobilization, immobilization, and apraxia. Such as fractures, tendon injury after immobilization or immobilization, peripheral neuritis or contracture caused by apraxia of muscle weakness caused by peripheral nerve injury; ■ In patients with central neuropathy or injury, muscle spasms or contractures due to abnormally increased muscle tone. Such as cerebrovascular accident, pediatric cerebral palsy, spinal cord injury, abnormal muscle tension contracture caused by craniocerebral injury. ■ Stretching before and after physical exercise to prevent musculoskeletal injury and relieve muscle pain after exercise. Stretching Training System——mechanical passive drafting Use equipment to stretch and lengthen the contracted or contracted soft tissue, and perform movements that slightly exceed the resistance of the tissue and the range of motion of the joint, so that the soft tissue around the joint can regain extensibility, reduce muscle tension, and improve or restore the range of motion of the joint.