Pilates Toning balls.....increase the range exercises
Pilates exercises can be easily adapted to use light weight toning balls
increase and control
core muscles
strength
stamina
flexibility
used in shoulder rehabilitation
to retrain and stabilise muscle groups
in shoulders and upper torso
soft
non bounce
size: 9cm diameter, hand size
colour: blue
weight available:
450gm
900gm
sold in pairs
inert filling