An all-around compound exercise, the seated low row is very good at exercising your muscles in both the middle back as well as the arms. More specifically, it works out your back muscles, your latissimus dorsi, your upper arm muscles and your forearms.
Curved bar provides an ergonomic grip
Non-skid footplates
Comfortable cushion suits exercisers of various sizes
Cold rolled steel weight stacks with noise dampening
Stainless steel guide rods resist rust and stay smooth
Kevlar belts for quiet, smooth action and optimal tensile strength; belt contains 2200 lb (998 kg) tensile strength aircraft cables
Marine-grade double stitched upholstery
Heavy-duty European-styled cushions
Unit Weight -
456 lb / 207.3 kg
Dimensions (L x W x H) -
81.9 x 33.5 x 76.8 in 208 x 85 x 195 cm
Weight Stack -
264 lb / 120 kg
Max User Weight -
500 lbs / 227 kg