Small size Pilates ball Jacaranda®

adult

Experience the gentle challenge of the air and weighted filling move inside the Jacaranda. This movement creates vibrations which transfer to your body, allowing you to train your deep lying muscles, help stabilize your body, while at the same time keeping it flexible and upright. The autochthonous back muscles, which stabilize the spine, and the muscles of the abdomen, pelvic floor and diaphragm, can be trained by holding, moving and controlling the Jacaranda. The Jacaranda creates a lively and exciting workout, with multiple exercises, all from a ball. With a weight of just 400 grams, and with free moving stainless steel balls inside, the Jacaranda is particularly easy on joints during training, yet at the same challenges many of our body senses. Develop your flexibility, strength and coordination with just one work out. New: with optimized filling! Technical data: dimension: approx. 12,5 cm diameter weight: approx. 400 g material: Ruton, stainless steel balls