Women who experience any type of sexual pain, such as vaginismus, may find that the Velvi Kit can be helpful. It comes with six smooth plastic dilators that are designed for vaginal dilation exercises. They are delivered with a small and removable handle. There are different sizes available in the set. Through regular exercise with these tools, women can increase their awareness of pelvic floor muscles. This will lead to gradual control of the closing reflexes, which allows for full intercourse and comfortable tampon insertion. The exercises can be done at home, in the privacy of the bedroom. A growing number of medical professionals are recommending the Velvi Kit to their patients. The results are highly positive.